Approach
I’m Sam, a qualified registered therapist and mental health professional with extensive experience across the private sector, third sector, education and the NHS.
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Our work is built on the belief that growth happens through connection, self-awareness, and resilience. We honour nuance, recognising both the struggles and strengths that shape each person’s journey. You are the expert in your own experience - our role is to provide the right tools, guidance, and therapeutic support to help you overcome barriers and move toward meaningful change.
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Therapeutic Approach &
Professional Standards
Our approach is firmly rooted in psychological theory, integrative and trauma-informed, creating a safe and reflective space for both personal and professional growth.
At the core of our work lie authenticity and values, embodied by our CORE framework. Equally important is the assurance that the professional supporting you is thoroughly trained and qualified. Below are a few of the core qualifications and further certifications that inform practice:
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Registered Member of British Association for Counselling and Psychotherapy (BACP)
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MSc Integrative Counselling and Psychotherapy
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PGcert Psychology
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Dyadic Developmental Psychotherapy (DDP) Level 1 & Level 2
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Certificate in Supervision
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Compassion Focused Therapy
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Trauma Focussed CBT
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Internal Family Systems
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Somatics & Listening to the whole person: Hanna’s Somatics
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Ecotherapy and Therapeutic Photography
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CATT For PTSD & Complex Trauma
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If you have any questions about experience, qualifications, or approach, please don’t hesitate to ask.
